Therapy for Self-Employed Artists in London
Creative work can be deeply fulfilling—and deeply challenging. As a fellow artist, I understand the emotional toll of self-doubt, burnout, and uncertainty.
I offer psychosynthesis counselling tailored for musicians, writers, performers, and creators. In a warm, non-judgemental space, we’ll work together to strengthen your inner resilience, reconnect with your creative self, and build a more grounded, joyful life.
Therapy for Self-Employed Artists: Overcome Creative Doubt, Find Your True Voice, and Build a Happier, More Stable Life
As a professional musician, producer and artist, I understand firsthand the unique challenges self-employed creatives face: the pressure to find your authentic voice, the ups and downs of the creative process, financial uncertainty, and the relentless wrestling with self-doubt. These struggles can weigh heavily on your mental health, relationships and overall wellbeing.
That’s why I offer specialised psychosynthesis therapy tailored for artists, helping you unlock your full creative potential, overcome blocks, and build emotional resilience. Together, we create a safe, supportive, non-judgemental space where you can be seen, heard and your artistic spirit can flourish.
“Creativity takes courage.”
— Henri Matisse
Common Struggles for Self-Employed Artists
- Creative Blocks and Self-Doubt: Feeling stuck, unsure if your work is good enough, or wrestling with imposter syndrome.
- Financial Instability: The unpredictable income of freelance art careers can cause stress and anxiety, impacting relationships. Valuing ourselves, and our work, can also be difficult.
- Isolation and Burnout: Working alone often means lacking support, leading to loneliness and exhaustion.
- Balancing Passion and Practicality: Finding the right balance between artistic integrity and commercial success.
How Therapy for Self-Employed Artists Can Support Your Creative Journey
My approach combines holistic, humanistic, and spiritual insights with practical tools to help you:
- Understand and transform your inner critic to boost confidence
- Navigate anxiety and depression related to the creative lifestyle
- Reconnect with your authentic voice and artistic purpose
- Develop emotional resilience and self-respect to face the ups and downs of freelance work
- Improve relationships and communication in both personal and professional spheres
- Belong as you are, without having to ‘fit in’.
- Make your best art – for you, not your audience.
Why Work With Me?
With my background as a professional musician, producer, and artist, plus extensive experience as a mentor and qualified psychosynthesis counsellor, I bring a unique understanding of the creative process and its challenges. I integrate Buddhist mindfulness and humanistic philosophy to support your growth as an artist and person. Working with me is relational, creative, relaxed and an opportunity to share your deepest concerns in a supportive, non-judgemental and confidential space.
Whether you prefer online sessions or in-person counselling in Central London (Farringdon and London Bridge), I’m here to accompany you on your path toward creative fulfillment and personal wellbeing.
Take the Next Step Toward Creative Freedom and Happiness
If you’re a self-employed artist ready to overcome doubt, find your true voice, and create a sustainable life, get in touch today for a free consultation. Let’s explore how therapy can help you succeed and thrive.
Contact Me
I offer a free 15-minute phone consultation, or book an initial session so we can meet and see if this feels like the right fit for you.
Get a Free Consultation or Book an Initial Session (50 minutes, £50-70, concessions for low income)
You’re welcome to get in touch via the form below. I’ll respond within 24–48 hours (Monday to Friday).
Alex Golding is a BACP registered, fully insured, qualified Psychosynthesis Counsellor seeing clients in Farringdon, London Bridge and Online. From a diverse background and having practiced SGI Buddhism for over 30 years, he is passionate about supporting artists both professional and amateur, men and youth, having direct experience of many sides of the arts industry as a freelancer and artist himself.
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