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Overcome Creative Doubt, Find Your True Voice, and Build a Happier, More Stable Life

Therapy for Self-Employed Artists in London | Creative Blocks & Emotional Support Therapy for Self-Employed Artists in London Creative work can be deeply fulfilling—and deeply challenging. As a fellow artist, I understand the emotional toll of self-doubt, burnout, and uncertainty. I offer psychosynthesis counselling tailored for musicians, writers, performers, and creators. In a warm, non-judgemental […]

  • Psychosynthesis Therapy and the egg diagram of Self
  • Pychosynthesis Therapy - Gandhi Mural
  • Roberto Assagioli - founder of Psychosynthesis Therapy
  • Pychosynthesis Therapy - Dr. Martin Luther King call for justice

Psychosynthesis therapy is a humanistic and integrative approach to psychotherapy. Counselling in Psychosynthesis incorporates the human spirit, the transpersonal or higher dimensions of consciousness that transcend the individual ego. It was developed by the Italian psychiatrist Roberto Assagioli in the early 20th century. Assagioli’s work sought to go beyond the limitations of traditional psychoanalysis, incorporating elements from various psychological, philosophical, and spiritual traditions. Psychosynthesis emphasizes the integration of all aspects of the human psyche—emotional, mental, physical, and spiritual—towards the realization of a person’s fullest potential and self-actualization.

  • reaching hand in self-forgiveness
  • Holborn mural - hope and compassion

Self-forgiveness is a profound and transformative journey, one that is central to many forms of psychotherapy, especially within humanistic and existential frameworks. These perspectives emphasize the importance of self-compassion, personal responsibility, and authenticity in overcoming guilt and shame, fostering personal growth, and allowing individuals to move forward in life with a greater sense of peace. Here, we explore the concept of self-forgiveness through the wisdom of prominent humanist, existential, and feminist thinkers, highlighting their contributions to understanding and healing from the past.

  • person holding torch in building interior
  • New York - takes courage to heal trauma - How are you really?
  • trauma in their hand
  • choosing a different path in the forest of life - facing trauma takes courage
  • together we heal our collective trauma holding hands and supporting eachother

Trauma touches more than the mind — it lives in the body, the heart, and the spirit. Whether rooted in our own experiences or inherited through family and culture, its imprint can shape how we feel, connect, and live. A transpersonal and humanistic approach offers a safe space to explore these layers, honour your story, and begin the journey toward deep, holistic healing