Hello, I’m Alex

A qualified psychosynthesis counsellor London based (Farringdon and Streatham) & online.

I work in an integrative, relational way - offering a compassionate, reflective and confidential space where you can slow down, be heard, and meet yourself more honestly, with kindness.

My aim is to support you not just in managing symptoms - but in finding deeper meaning, authenticity and direction, towards change - becoming more who you are. Together we can explore patterns of what’s painful, unresolved or uncertain in your life, developing greater awareness and self-acceptance. You can experience more wholeness, clarity and a renewed inner strength, towards realising desires for serenity and change.

My Approach as a Psychosynthesis Therapist

I draw on a humanistic and transpersonal perspective, combining psychotherapeutic depth with spiritual insight. My work includes:

• Psychosynthesis therapy - an integrative method focused on soul, subpersonalities and inner potential. Integrative means I tailor the therapeutic approach, to most suit to your individual concerns and needs
• Mindfulness and Buddhist psychology - cultivating presence, compassion, depth and self-awareness
• Somatic and creative approaches - helping you reconnect with your body, your unique expression and your insight
• Relational depth - building real, honest connection as the basis for change

“We are both Being and Becoming in the same breath” - Diana Whitmore

My Journey as a Psychosynthesis Counsellor 

Drawn to psychology, spirituality and philosophy since a young age, I come from a diverse cultural background and have practised SGI Buddhism for forty years. A creative professional within the arts, I am passionate about music, with lived experience of many sides of the arts industry as a self-employed producer. I work too with creatives who wish to overcome doubts, mine their true voice, and begin to thrive with greater satisfaction and stability in their lives.

Training & Experience 

I hold a Postgraduate Diploma in Professional Development - Psychosynthesis Counselling, a Level 7, 120-credit award under the auspices of the Psychosynthesis and Education Trust. The course is accredited by the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). I am a fully qualified, registered member of the BACP, working ethically and professionally within its framework. Alongside my therapy practice, I have extensive experience in peacework, mentoring and facilitating youth, men’s and community groups. Bringing the compassionate light of humanistic philosophy, mindfulness insight and interpersonal skills into counselling practice, I work creatively to support each individual’s journey of self-discovery.

What You Can Expect From Therapy With Me 

Clients often describe me as sincere, open-minded, sensitive, friendly and insightful. I create a professional yet personal atmosphere where you can feel safe, seen and respected. Whether you’re facing depression, anxiety, relationship issues, shame, doubt or existential questions - you’re welcome here as you are. Therapy is a most rewarding path to healing - and anyone can begin. This brave journey is one you fully deserve. My deepest wish is to accompany you on it.

Begin Your Journey with a Psychosynthesis Counsellor London or online 

Wherever you are in your process - whether you’re feeling overwhelmed, lost, or simply curious about therapy - I invite you to reach out for therapy in London or Online, via Zoom. We can arrange a free 15-minute phone consultation or book an initial session to see if working together feels right.

Book a Free Consultation →