Spiritual Awakening or Breakdown? How to Tell the Difference | London Therapy Spiritual Awakening or Breakdown? How to Tell the Difference When life feels like it’s falling apart, it’s hard to know whether you’re experiencing a profound spiritual awakening—or sliding into a breakdown. Both can involve intense emotions and existential questioning. Understanding the difference can […]
Therapy for Men in London | Emotional Support & Psychosynthesis Counselling Men and Emotions: Why It’s Time to Talk – Therapy for Men in London Many men in London—and across the world—grow up hearing the message that showing emotion is a sign of weakness. From childhood, phrases like “man up” or “don’t cry” teach us […]
What Is Psychosynthesis Therapy? Gentle Guide for London Clients Psychosynthesis therapy offers an integrative path to healing—not just managing symptoms, but embracing your full inner world. Developed by Roberto Assagioli, this transpersonal therapy weaves psychology, spirituality, and personal development into a compassionate journey of self‑discovery. psychosynthesis therapy london alex golding spiritual counselling humanistic transpersonal What […]
Depression Counselling for Men in London | Psychosynthesis Therapy & Support Depression Counselling for Men in London Grounded, soulful therapy for men who feel stuck, disconnected, or overwhelmed Depression Counselling in London | Holistic Therapy & Support Holistic and soulful therapy for when life feels heavy, numb, or hopeless Struggling with Depression? You’re Not Alone […]
“Psychosynthesis is interested in the whole building. We try to build an elevator which will allow a person access to every level of his personality. After all, a building with only a basement is very limited. We want to open up the terrace where you can sun-bathe or look at the stars. Our concern is the synthesis of all areas of the personality. That means psychosynthesis is holistic, global and inclusive. It is not against psychoanalysis or even behavior modification but it insists that the needs for meaning, for higher values, for a spiritual life, are as real as biological or social needs. We deny that there are any isolated human problems.”
― Roberto Assagioli
The Art of Self-Forgiveness: Carl Rogers, Gabor Maté, Irvin Yalom & Feminist Insights | Holistic Therapy The Art of Self-Forgiveness: Insights from Carl Rogers, Gabor Maté, Irvin Yalom, and Leading Feminist Thinkers Self-forgiveness is a profound and transformative journey, one that is central to many forms of psychotherapy, especially within humanistic and existential frameworks. These […]
A Transpersonal and Humanistic Approach to Healing Trauma | Alex Golding Therapy A Transpersonal and Humanistic Approach to Healing Trauma Can We Separate Personal Trauma from Family Systems, Collective Suffering, and Intergenerational Trauma? Trauma as defined by Mind, is ‘when we experience very stressful, frightening or distressing events that are difficult to cope with or […]
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