When life feels like it’s falling apart, it’s hard to know whether you’re experiencing a profound spiritual awakening—or sliding into a breakdown. Both can involve intense emotions and existential questioning. Understanding the difference can help you meet this moment with clearer insight and more self-compassion. Explore whether your experience is spiritual awakening or breakdown — and how Psychosynthesis therapy in London can support your journey.
hether you’re dealing with low mood, burnout, or a sense of meaninglessness, depression counselling can offer you a safe space to begin healing. I provide holistic, relational, transpersonal therapy—both online and in-person at London Bridge and Farringdon—to help you reconnect with your vitality and purpose. “We treat depression as if it were a disease to be cured, but sometimes it is a rite of passage — the beginning of a new relationship with our own depths.”
— Thomas Moore, from Care of the Soul
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