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‘self compassion’

Strong yet Super Easy Setup Theme

  • person holding torch in building interior
  • New York - takes courage to heal trauma - How are you really?
  • trauma in their hand
  • choosing a different path in the forest of life - facing trauma takes courage
  • together we heal our collective trauma holding hands and supporting eachother

A Transpersonal and Humanistic Approach to Healing Trauma

A Transpersonal and Humanistic Approach to Healing Trauma Can We Separate Personal Trauma from Family Systems, Collective Suffering, and Intergenerational Trauma? Trauma as defined by Mind, is ‘when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control’. It is a multifaceted phenomenon that extends far […]

January 7, 2025

alexgtherapy

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collective trauma, Counselling, Family Systems, Gabor Mate, Healing, Intergenerational, intergenerational trauma, Life, Mental Wellbeing, Mindfulness, Overwhelm, Philosophy, Psychosynthesis, psychosynthesis counselling, Psychotherapy, Quote, social psychology, Soul Awakening, Spiritual, Thomas Hubl, Transpersonal, Trauma, Wellness

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