Hello, I’m Alex
I’m a qualified Psychosynthesis counsellor London based (Farringdon, London Bridge) & online. I work in an integrative, relational way — offering a safe, reflective and confidential space where you can slow down, be heard, and meet yourself more honestly and compassionately.
I aim to support you not just in managing symptoms — but in finding deeper meaning, authenticity and direction. Together we can explore patterns of what’s painful, unresolved or uncertain in your life, and help you move toward wholeness, clarity and inner strength.
My Approach as a Psychosynthesis Therapist
I draw on a humanistic and transpersonal perspective, combining psychotherapeutic depth with spiritual insight. My work includes:
- Psychosynthesis therapy – an integrative method focused on soul, subpersonalities and inner potential. Integrative means I use whaterver are most suited to your individual needs.
- Mindfulness and Buddhist psychology – cultivating presence, compassion and self-awareness
- Somatic and creative approaches – helping you reconnect with the body, expression and insight
- Relational depth – building real, honest connection as the basis for change
My Journey as a Psychosynthesis Counsellor London Based Practitioner
I’ve been drawn to psychology, spirituality and philosophy from a young age, come from a diverse cultural background and have practiced SGI Buddhism for over 30 years. A creative professional within the arts, I am passionate about music, having direct experience of many sides of the arts industry as a self-employed producer. I work too with creatives who wish to overcome doubts, mine their true voice, and begin to thrive with greater satistfaction and stability in their lives. I love working with young people, men, or anyone wishing to further develop themselves and overcome blocks in their life.
