Author Archive

Explore a Holistic and Soulful Approach to Counselling in Person & Online

Psychosynthesis therapy offers an integrative path to healing—not just managing symptoms, but embracing your full inner world. Developed by Roberto Assagioli, this transpersonal approach to the psychey weaves psychology, spirituality, and personal development into a refreshing, compassionate journey of self‑discovery.

  • photography of woman holding yellow petaled flowers offering self-forgiveness

hether you’re dealing with low mood, burnout, or a sense of meaninglessness, depression counselling can offer you a safe space to begin healing. I provide holistic, relational, transpersonal therapy—both online and in-person at London Bridge and Farringdon—to help you reconnect with your vitality and purpose. “We treat depression as if it were a disease to be cured, but sometimes it is a rite of passage — the beginning of a new relationship with our own depths.”
— Thomas Moore, from Care of the Soul

  Therapy for Self-Employed Artists in London Creative work can be deeply fulfilling—and deeply challenging. As a fellow artist, I understand the emotional toll of self-doubt, burnout, and uncertainty. I offer psychosynthesis counselling tailored for musicians, writers, performers, and creators. In a warm, non-judgemental space, we’ll work together to strengthen your inner resilience, reconnect with […]

  • Psychosynthesis Therapy and the egg diagram of Self
  • Pychosynthesis Therapy - Gandhi Mural
  • Roberto Assagioli - founder of Psychosynthesis Therapy
  • Pychosynthesis Therapy - Dr. Martin Luther King call for justice

Psychosynthesis Therapy is a gentle yet profound way of healing that honours every part of you—mind, body, emotions, and spirit. Rooted in the work of Roberto Assagioli, this humanistic, integrative approach invites you to move beyond old patterns and reconnect with your deepest self. In our sessions we explore not only challenges and symptoms, but also the inner light and purpose that give life meaning. Psychosynthesis helps you weave together all the threads of your experience so you can live with clarity, wholeness, and the freedom to realise your fullest potential.

  • reaching hand in self-forgiveness
  • Holborn mural - hope and compassion

Self-forgiveness is a profound and transformative journey, one that is central to many forms of psychotherapy, especially within humanistic and existential frameworks. These perspectives emphasize the importance of self-compassion, personal responsibility, and authenticity in overcoming guilt and shame, fostering personal growth, and allowing individuals to move forward in life with a greater sense of peace. Here, we explore the concept of self-forgiveness through the wisdom of prominent humanist, existential, and feminist thinkers, highlighting their contributions to understanding and healing from the past.

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  • New York - takes courage to heal trauma - How are you really?
  • trauma in their hand
  • choosing a different path in the forest of life - facing trauma takes courage
  • together we heal our collective trauma holding hands and supporting eachother

Trauma touches more than the mind — it lives in the body, the heart, and the spirit. Whether rooted in our own experiences or inherited through family and culture, its imprint can shape how we feel, connect, and live. A transpersonal and humanistic approach offers a safe space to explore these layers, honour your story, and begin the journey toward deep, holistic healing