Psychosynthesis therapy offers an integrative path to healing—not just managing symptoms, but embracing your full inner world. Developed by Roberto Assagioli, this transpersonal therapy weaves psychology, spirituality, and personal development into a compassionate journey of self‑discovery.
psychosynthesis therapy london alex golding spiritual counselling humanistic transpersonalWhat Is Psychosynthesis Therapy?
Founded by the Italian psychiatrist Roberto Assagioli in the early 20th century, psychosynthesis counselling is often called a “psychology with a soul.” It honours all parts of you—the emotional, the mental, the bodily, and the spiritual—seeing suffering as a call for growth rather than just pathology.
How Psychosynthesis Is Different
- Self beyond parts: Psychosynthesis values the Self—a deeper center of consciousness beyond our subpersonalities.
- Disidentification: You learn to separate from limiting emotions or roles (“I feel anxiety, but I am not my anxiety”).
- The Will & Ideal Model: This approach develops inner strength and vision for your highest potential.
- Synthesis: Ultimately the work is to harmonise and integrate all parts into a cohesive whole.
Who Can Benefit
This form of therapy is especially suited to London clients who:
- Feel stuck in anxiety, depression, creative blocks or low self-worth
- Are exploring identity, spiritual growth, or existential questions
- Seek an empathetic, humanistic and integrative counselling approach
- Prefer working with a BACP registered therapist in London
What to Expect in Sessions
Sessions with me are gentle, supportive, and tailored to your pace. You can expect:
- Open-hearted conversation exploring your inner terrain
- Guided imagery, dreamwork, creative exercises or journalling (if desired) to access deeper layers
- A reflective process of integration—to bring clarity and inner cohesion
- A space to develop compassionate will and future vision aligned with your values
Where to Find Psychosynthesis Therapy in London
I offer psychosynthesis therapy in London from centrally located practices in Farringdon and London Bridge, along with secure online therapy across the UK. Whether you’re walking in from Clerkenwell or connecting from home, the container is warm, grounded, and non‑judgmental.
Why Choose a BACP Registered Therapist?
Being a BACP registered therapist in London ensures adherence to the highest standards of ethics, confidentiality, and professionalism. You can feel safe, seen, and supported in every session. I receive regular supervision, continuing professional development, and follow strict safeguarding guidelines.
Begin Your Inner Journey
If this resonates or you’re just curious, you’re welcome to arrange a free 15-minute introductory call or book an initial session. No pressure—just space to ask questions and see if this work feels aligned with what you need.
Book Your Free Call / initial session
Alex Golding is a BACP registered, fully insured and qualified Psychosynthesis Counsellor offering affordable rates as a private practitioner in Farringdon, London Bridge and Online. With his rich life experience, diverse background and over 30 years of Buddhist practice to draw upon, he is passionate about supporting men and youth, or anyone struggling to realise their fullest potential. He has created Eagle Peak Therapy – bringing Buddhist wisdom for leadership & wellness to organisations.
