Talk

We all experience difficulties at some point in our lives which can feel overwhelming or insurmountable. They can come from a steady build up of painful patterns over months or years, or sudden changes that leave us at a loss how to cope, let alone respond. Sometimes our minds are constantly filled with critical, confusing or even futile thoughts. We are human, and have feelings. Sometimes talking is all we need, where sharing the burden, or just being heard is enough. Other times there's a a deeper, longer journey towards healing. If your story needs to be told, I am here to listen, and to help you develop greater self-awareness so you can resolve your problems and live your fullest life. Feel free to get in touch and let's chat. About you.