For those seeking healing—not just symptom relief, but soul reconnection
Home / Spiritual and Holistic Therapy in London & Online
Spiritual & Holistic Therapy in London & Online | Transpersonal Psychotherapy
Spiritual and Holistic Therapy in London & Online
Are You on a Spiritual or Existential Path?
You may be going through a period of intense change—where the life you once knew no longer fits. Maybe you’ve experienced a spiritual awakening, an identity crisis, or a deep yearning for truth, meaning or purpose. You may feel overwhelmed by sensitivity, disconnected from your body, or like no one else quite understands what you're going through.
In our sessions, I offer a calm and compassionate space where all parts of your inner experience are welcome—including the parts that don’t make sense yet.
Common Issues I Work With Spiritually-Open Clients On
Spiritual emergency, existential crisis or awakening
Anxiety, depression, or burnout with a spiritual root
Loss of meaning, identity or purpose
Energetic overwhelm or heightened sensitivity
Unprocessed grief, fear of death, or soul disconnection
Desire to integrate psychological work with spiritual practice
My work is trauma-aware, grounded, and sensitive to altered or expanded states of consciousness.
My Approach to Spiritual Counselling
Spirituality doesn’t have to be separate from emotional healing. In fact, it’s often a vital part of it. My practice blends:
Transpersonal psychotherapy – honouring your soul’s deeper movements
Buddhist-informed presence – mindfulness, compassion, and awakening awareness
Psychosynthesis – working with subpersonalities, meaning, and Self
Somatic awareness – reconnecting you to your body as a spiritual resource
Creativity – choosing the therapy best suited for you
This is a space where your spiritual life, questions and crises are treated with depth, reverence and care.
This Work May Be Right For You If:
You’re going through a dark night of the soul or a period of inner disintegration
You’ve outgrown old patterns but don’t yet feel at home in the new
You want to bring your spiritual practice into your therapy—or vice versa
You feel emotions and energies more deeply than others around you
You long to feel truly at peace—not just functionally “better”
Session Options
In person – therapy rooms in London Bridge & Farringdon
Online – ideal for sensitive or spiritually-focused clients
Sessions available weekdays, evenings and by arrangement
I work with adults of all genders, orientations, and spiritual backgrounds—including those exploring Buddhism, mindfulness, Christianity, earth-based traditions, or open inquiry.
Take the Next Step
If you’re ready to explore therapy that honours your emotional and spiritual self, I’d be honoured to walk alongside you.
Book a free 15-minute consultation and let’s explore where you are—and where you’re being called.
“I was unraveling and awakening at the same time. This space gave me the grounding I needed to not just survive it—but to trust it.”
– Client (anonymous, shared with permission)
Alex Golding is a BACP registered, fully insured and qualified Psychosynthesis Counsellor offering affordable rates as a private practitioner in Farringdon, London Bridge and Online. With his rich life experience, diverse background and over 30 years of Buddhist practice to draw upon, he is passionate about supporting men and youth, or anyone struggling with depression or anxiety to realise their fullest potential. He has created Eagle Peak Therapy - bringing Buddhist wisdom for leadership & wellness to organisations.
Contact Me
I offer a free 15-minute phone consultation, or book an initial session so we can meet and see if this feels like the right fit for you.
Get a Free Consultation or Book an Initial Session (£50-70)
You're welcome to get in touch via the form below. I’ll respond within 24–48 hours (Monday to Friday).
Locations
London Bridge – quiet therapy room near Borough High Street
Farringdon – close to Clerkenwell and Chancery Lane
Online – secure Zoom sessions for UK & international clients
Availability
I currently offer sessions Monday to Friday, with daytime and limited evening slots.
All enquiries are confidential. Whether you're new to therapy or returning to it, you're welcome to reach out.
<
