Psychosynthesis

HOPE • POTENTIAL • TRANSFORMATION

WHAT IS PSYCHOSYNTHESIS?

Psychosynthesis Counsellor in Central London & Online - Alex Golding Therapy

Psychosynthesis is a psychology of hope, growth, and becoming. Rooted in the work of Roberto Assagioli, it sees each of us as more than a bundle of problems — but as whole, creative beings with an innate pull toward meaning, purpose, and deeper connection with our true Self. It honours both our struggles and our highest potential, offering a compassionate path through life’s challenges, grounded in soul and spirit.

In my practice, I draw from a range of therapeutic approaches, gently shaped to meet you where you are. My background in integrative and humanistic therapy is supported by years of spiritual practice and leadership in SGI, giving me a deep appreciation for group dynamics and the inner life — its complexity, its beauty, and its ability to transform. Whether you're facing personal pain, spiritual questions, feelings of otherness or simply feel called to live more fully and freely, I’m here to walk alongside you.

selective photo of petaled flower
MORE ON PSYCHOSYNTHESIS MORE ON PSYCHOSYNTHESIS
Psychosynthesis Logo